Susan Mittleman

Susan Mittleman

 

I’ve been practicing Yoga for nearly half my life, in some form or another. Even before my first official class, as a ‘world traveler’ I discovered the joy of being present, in the moment, a free spirit. Spending time in places like India, Thailand and Bali, parts of the world where spiritual practice is part of everyday life, still resonates with me.

 

Yoga enables me to embrace that same feeling, without ever physically leaving the room.

 

Susan Mittleman

Over the years, I’ve studied in different traditions, mainly Kundalini, Classical Hatha, Sivananda, and most recently, Pranakriya with Yoganand Michael Carroll, in which I earned my certification. I continue to learn something new from each teacher I encounter, and each time I sit down to practice.

 

I’ve worked as a journalist for nearly two decades and have experienced first hand the effects of stress on the body and soul. I’ve also experienced how yoga can help calm the mind, strengthen the body and resolve, to allow healing on all levels.

 

My goal as a teacher is to guide students to a place of discovery, joy, peace, strength and healing within themselves.

 

Credentials

 

- 200-hour YTT - Pranakriya Yoga, 2009

 

- Currently working toward Yoga Therapy and 500-hr Certifications in Pranakriya Yoga

 

Susan Mittleman

Recent Trainings

 

- Pranakriya Yoga Therapy: Musculoskeletal Assessment - Marlysa
  Sullivan, Dec 2009


- Teaching Advanced Pranayama - Yoganand Michael Carroll, Nov 2009


- Pranakriya Yoga Therapy: Integrating Medical Knowledge & Intuitive
  Healing - Dr. Lou Fuerstman, MD. & Marlysa Sullivan, Nov 2009


 

– Understanding the Hatha Yoga Pradipika with Yoganand Michael Carroll, February 2010


- Advanced Anatomay & Therapeutic Yoga for Pranakriya Teachers - Marlysa Sullivan, 2009


- Teaching Meditation for Pranakriya Teachers - Yoganand Michael Carroll, 2009


- Advanced Asana #3 - Jim O'Leary, 2009


- Healing with Yoga Therapy- Mukunda Stiles 2009


- Ayurveda 101- Lalita Devi 2008 Sivananda Ashram


- Yoga, Tantra and Ayurveda Seminar – Dr. David Frawley 2008