Frani Green
Basic Level Teacher Training - Kashi Atlanta




 

Frani Green is a life long student of Yoga.  She began meditating on the beach in her teens and then found yoga in 1985.  SInce then Frani has continued her path and began teaching in 1993.  Her studies include many different styles of yoga including, classical hatha, Kundalini, Vinyasa, Ashtanga, Kripalu, Restorative, and yoga for children.  She has several certifications including Classical Yoga 200 hour Level 1 through Kashi Atlanta.  Her background in theater and dance are evident in her eclectic style of teaching.  From beginners to advanced, her classed are designed to take the practitioner on an inward journey to their own destination of relaxation, tranquility and inner strength.  She is gentle yet will guide yu through to your strongest edge.  Even though there are no perfect poses, Frani uses hands on adjustments to take each student to their deepest place within the asana.  A typical class includes:  tuning in, quieting the mind, chanting, pranayama, warm up, neck and shoulders, asana/posture/movement.  Standing poses, to floor work and always ending in meditation/savasana.  A complete yogic experience.




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